# Swanson – Iron (Ferrous Fumarate), 18mg – 60 caps
**Food Supplement with Iron (Ferrous Fumarate) in Capsules**
Iron is an essential mineral that contributes to normal oxygen transport in the body and supports normal energy metabolism. Swanson Iron provides 18 mg of highly absorbable ferrous fumarate per capsule, delivering 129% of the daily nutrient reference value. Each easy-to-swallow capsule offers a convenient way to maintain healthy iron levels as part of your daily wellness routine.
**Daily Portion (1 Capsule)**
| Ingredient | Amount | %NRV* |
|—|—|—|
| Iron (from ferrous fumarate) | 18 mg | 129% |
*NRV – Nutrient Reference Value
**Ingredients:** Iron (from ferrous fumarate), Rice flour, Gelatin, Rice bran
**Recommended Use:** As a dietary supplement, take one capsule per day with food and water.
**Warnings:** Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison center immediately.
For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication, or have a medical condition.
Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.
**Best Before End:** See print
**Country of Origin / Manufacturer:** United States of America / Swanson
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