Swanson – Zinc Citrate, 30mg – 60 Capsules
Food Supplement with Zinc (as Citrate)
Zinc is an essential mineral that plays a vital role in maintaining normal immune function, supporting healthy skin, hair, and nails, and contributing to normal protein synthesis and cell division. Swanson Zinc Citrate delivers 30mg of elemental zinc per capsule in a highly absorbable citrate form, making it an excellent choice for anyone looking to support their daily nutritional needs.
Each easy-to-swallow capsule provides a concentrated dose of this important micronutrient. Zinc citrate is a chelated form designed for optimal bioavailability, allowing your body to utilise the mineral more effectively than standard forms.
Nutritional Information
| Per Daily Portion (1 Capsule) | Amount | %NRV* |
|---|---|---|
| Zinc (from zinc citrate) – elemental | 30 mg | 300% |
*NRV – Nutrient Reference Value
Ingredients
Zinc (from zinc citrate) – elemental, Microcrystalline cellulose (plant fibre), gelatin, magnesium stearate, silica.
Recommended Use
As a dietary supplement for adults, take one capsule daily with food and water. Taking zinc with food may help minimise potential stomach sensitivity in some individuals.
Important Information
Warnings: For adults only. Consult your healthcare provider before using this product if you are pregnant or nursing, taking medication, or if you have a medical condition. Keep out of reach of children. Do not use if the seal is broken. Store in a cool, dry place.
Best Before: See packaging
Manufacturer / Country of Origin: Swanson / United States of America

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